Are you a dry, potted plant?
This is for all of you who frequently travel or those who find drinking water difficult. Traveling, whether it be by car, train, or plane (but most especially plane) can lead to dehydration and poor water retention. During these times you may choose not to drink water because you are like the dry, potted plant in your kitchen. When you add water to the pot it pours out the other end, which briefly wets the roots but does not absorb into the plant. Hardly something you want to deal with when traveling, especially if it means climbing over a stranger three or four times during a flight to get to the restroom. Poor water retention can be due to a number of things, but there are a couple of simple remedies you can try for yourself if you find absorbing water a problem.
1. Add 1/4 part juice to 3/4 part water with a pinch of salt
2. Do not drink icy, cold drinks to rehydrate (that includes asking the flight attendant to refrain
from adding ice to your complementary drink). The body has to warm the fluids first before absorption can occur, so the moistening drink your body desires may pass straight to the large intestine just like the dry, potted plant in the kitchen.
3. ReHydration homeopathic formula from Energetix added to a liter of water
Happy Travels!!
Tags: dehydration, dietary advice, experiments, health care, Travel
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