Acupuncture Healthcare

Note of caution:  If you find discussion of bowel movements uncomfortable, please do not read further.
Constipation is a common source of frustration, discomfort and pain to many people.  In Traditional Chinese Medicine, constipation is separated into two major categories by asking the question, “Is it excessive or deficient?”  And unfortunately, there can often be a [...]

Tags: constipation, dietary advice, health care

Breakfast is one of my favorite meals of the day.  It’s usually one experiment after the next.  I get to wake up and ask myself, what does my appetite want this morning?  And if I pick well, I feel great, have more energy, regular bowel movements, and snack less later in the day.
Unfortunately, I’ve noticed [...]

Tags: appetite, breakfast, dietary advice, experiments, health care