Archive for the ‘Detox’ Category

Constipation

Posted on May 10th, 2010, by Sarah

Note of caution:  If you find discussion of bowel movements uncomfortable, please do not read further.
Constipation is a common source of frustration, discomfort and pain to many people.  In Traditional Chinese Medicine, constipation is separated into two major categories by asking the question, “Is it excessive or deficient?”  And unfortunately, there can often be a [...]

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Gentle Detox for the New Year

Posted on January 7th, 2010, by Sarah

It’s the beginning of a New Year, a time in which we contemplate the old year and envision the new and yet to come.  It’s also a time when many people decide to begin again with dietary changes, exercise routines, and a commitment to changing habits that may have been waylaid or forgotten in the [...]

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