Posts Tagged ‘meditation’

Rejuvenate.

Posted on August 26th, 2009, by Sarah

I’ve had a great summer—took a month off to backpack, meditate and spend time with family and friends. Just giving myself a bit of that downtime advice I give to patients on a daily basis.  Often I ask patients what do you do for downtime, and I get a chuckle as they say [...]

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